FUNCTIONAL SPORTS NUTRITION - May/June 2022
We’re in an era where athletes seem to yin yang from one extreme diet to another, looking for a magic edge. In this nourishing article, Rachel Jesson argues for inclusion of more plants in our diets, but within an overall state of balanced nutrition.
FUNCTIONAL SPORTS NUTRITION - July/Aug 2017
Despite being around for centuries, bone broth is a new food trend for athletes. Rachel Jesson explains the benefits of bone broth and why it should be part of every athlete’s nutritional regime.
NATURAL MEDICINE MAGAZINE
Should we be consuming low-fat or high-fat foods? What are omegas, are they important and where do you get them? Ian Craig answers your questions.
Dr. Peter Koeppel - FUNCTIONAL SPORTS NUTRITION - Jul/Aug 2011
In this day of genetic understanding, we are interested in favourable genetic expressions. Dr Koeppel discusses the role of Nucleotides in our health.
FUNCTIONAL SPORTS NUTRITION - January/February 2014
Superfoods have formed a comparatively new section of the health shop, but research so far is limited. Rachel Jesson chooses two of her favourite superfoods and justifies their support to our hormones.
